Strange Rules: It doesn't matter, the system will take care of it.

Chapter 20 This is not a normal person

Through his research, Chen Feng has figured out that the proficiency system will issue various physical training plans, and when he completes these plans, he can get corresponding ability rewards.

It doesn't sound complicated.

But when Chen Feng turned his gaze to the training plans, he was stunned.

[30-Hour Training Plan]: An average person can complete 1,000 sets of training in 10 hours. If the training volume is increased to 3,000 sets, then 30 hours of exercise can be completed in a day.

[Ghost Brain Training Method]: Meditate on a 100-kilogram praying mantis and successfully defeat it.

"Practice for thirty hours a day?"

"Imagine a giant praying mantis defeating it?"

"How could these words possibly form a sentence?"

Chen Feng spent a long time searching through the proficiency system before finding a plan that a human could possibly complete.

【Hero Training Method】: Requires the system owner to complete 100 push-ups, 100 sit-ups, 100 squats and a 10-kilometer run in one day.

The training is divided into four phases: S, A, B, and C.

C-level hero training is now available for free. If the system owner persists in training for a week, their physical strength can reach the "brick-breaking" level, enabling them to shatter bricks with a single blow.

B-level hero training costs 1 point to unlock. If you persist for a month, you can reach the "wall-breaking" level, which allows you to shatter thick walls with a single blow.

A-level hero training costs 10 points to unlock. If you persist for a year, you can reach the "building-destroying" level, which allows you to destroy a house in one hit.

S-rank hero training costs 100 points to unlock. If you persist for three years, you can reach the "street-shattering" level, capable of leveling a street with a single blow.

"Raze an entire block to the ground with a single move? With this kind of fighting power, what are Professor Sheep and Instructor Pig compared to that?!"

Chen Feng's heart was instantly filled with excitement. Although the ghost-catching system was also very powerful, no matter how powerful the water ghost was, it was still an illusion. Only his own strength was the real deal.

Hero Training Program, initiating!

The user selected the Hero Training Program.

[Warning: During the program, users must complete 100 push-ups, 100 sit-ups, 100 squats, and a 10km run daily, or they will be severely punished.]

"Severe punishment? How severe could it be?"

"Once I'm done practicing, I'm going to beat Professor Yang into meatballs."

At this moment, the high-spirited Chen Feng had no idea how miserable he would be in the days to come.

After class.

Chen Feng wanted to greet Li Guolong, but found that the man quickly left with the fat man and the blond man.

Strange, why is he so cold this time?

After a moment's thought, Chen Feng realized the reason. Last time, he was confined for seven days for resisting, which clearly showed that he was a tough nut to crack against the school. This time, however, he chose to compromise. Such a weak behavior naturally did not win the favor of Li Guolong and others.

Especially when there is fishing behavior and the students are not united.

Said Cao Cao, Cao Cao.

The girl with glasses walked up to Chen Feng and said in her usual tone, "Hey, new guy, trying to escape?"

Chen Feng's reply was very simple.

He raised his hand: "Professor, some students here are trying to escape."

"what?"

The girl with glasses cried out in alarm, clearly not expecting that she, who hunted geese all day, would one day have her eye pecked by a goose.

"Running away is for bad kids."

"Child, this place is so wonderful, why do you want to leave?"

"Come on, come with me to the electroshock room."

As the professor took the girl with glasses away, Chen Feng also found himself with an apple in his hand.

The warm-hearted classmates turned into cold fruit.

Chen Feng clearly saw Li Guolong and the others watching him from not far away, their eyes filled with disdain.

I feel that my friendship with Li Guolong and others has declined again.

But it doesn't matter.

Chen Feng had his own way of joining them.

During the meal, Chen Feng approached the three of them, carrying a metal lunchbox.

The fat man said, "My god, this cafeteria is so big, you can't fit in? You insist on squeezing in with us?"

Li Guolong looked disgusted and said, "Get lost! I have nothing to talk about with lackeys."

"Nothing to talk about? How about now?"

Chen Feng slammed a piece of paper on the table; it was the map of the Fourth Hospital from the notes in the chair next to the table!

Li Guolong's expression changed: "Where did you get this?"

Chen Feng expressed his sincerity: "Of course I got it from your seats, but that's not important. What's important is that I knew there was a reward for reporting you, but I didn't report you."

The fat man pointed at the map, trying to argue, "My god, what gives you the right to report us? Our names are on this map!"

Li Guolong waved his hand, signaling the fat man to stop talking: "What do you want to do?"

Chen Feng didn't waste any words: "Since you made this map, you must have an escape plan. I want to join you."

Li Guolong glared at Chen Feng: "Why should I believe you?"

Chen Feng remained completely unfazed: "Doesn't the map say that we need a key to cross the playground between the gate and the building?"

The blond-haired man nodded and said, "Yes, that's a necessary item to complete the game."

"Shut up!" Li Guolong asked Chen Feng, "You mean you can steal the key?"

"That's right."

Chen Feng readily agreed, knowing that Professor Yang would be leaving the academy at the end of the month.

This was information he already knew.

So stealing keys, which seems like the most dangerous job, is actually the safest.

"I don't know where your confidence comes from, but if you can bring the key, I'll agree to let you join." Although Li Guolong was still a little doubtful, he couldn't refuse since the other party had taken on the most difficult task.

It's a deal.

in the afternoon.

[Running distance +1, currently 9]

[Running distance +1, currently 10]

[Ding! Today's 10km run is complete]

Since running was already part of the physical training program at the internet addiction academy, Chen Feng completed the task with ease.

When it was time to practice military boxing, Chen Feng proactively approached Instructor Pig and said, "Instructor, I want to do push-ups!"

The pig instructor snorted, "No way."

"What about sit-ups?"

"no."

Grass!

Chen Feng cursed under his breath; it seemed he would have to do extra training after physical education.

So, after Instructor Pig announced the dismissal, Chen Feng did not leave with the others, but instead lay down on the playground and started doing push-ups by himself.

"Huff, huff."

As the arms continue to bend downwards, the training progresses steadily.

Push-ups count increased by 1, currently at 7.

Push-ups count increased by 1, currently at 8.

[Incorrect push-up form detected, count failed]

Grass!

Normally it would be fine, but now, Chen Feng had been practicing military boxing all afternoon and was already exhausted. He had only done ten standard push-ups and his face was already red and his neck was swollen. He was about to give up.

And this is only one-tenth of the work completed.

It seems like it can't hold up.

Chen Feng was panting heavily when, just as the thought crossed his mind, a cold, electronic voice rang in his ears.

[Warning, today is almost over]

Preparation is key to success; lack of preparation leads to failure. Once a plan is made, it must be carried out.

[Slow host training progress detected; assistance provided]

help?

Chen Feng was overjoyed.

"System, system, quickly send me a beautiful female coach with big breasts and a perky butt."

"Or give me a small elixir from a martial arts novel that restores energy and strengthens the body."

Just as Chen Feng was lost in his beautiful fantasy.

With a snap.

It was as if an invisible whip had struck Chen Feng, instantly leaving a shocking scar on his back.

pain!It hurts so much!

Chen Feng almost fainted from the pain, and at that moment, a warning suddenly rang in his mind.

[Host, please perform push-ups immediately, or you will be whipped.]

[You're so lazy and incompetent, I really need to train you properly.]

[Three, two, one, draw!]

Another snap.

Chen Feng was whipped until his skin was torn and bleeding, just like a spinning top.

This time, he was completely terrified.

"Stop hitting me, stop hitting me, okay? I'll practice instead!"

With a mournful face, Chen Feng straightened his back at the fastest speed he had ever done and continued to train, but whenever his movements became distorted, he would be severely beaten by the system.

Grass!

What a stupid system!

Chen Feng wanted to cry but had no tears. Out of fear of being whipped, he could only grit his teeth, his abdomen tense, his arms trembling like butterfly wings, rising and falling continuously.

Upon seeing this, the blond-haired man couldn't help but ask, "Who exactly is this person?"

Fatty: "That's a madman, that blond guy, that's not a normal person."